Offerings

Mental Health Therapy

I primarily utilize cognitive behavioral therapy (CBT) but also find use is sharing skills from: Dialectical Behavioral Therapy (DBT), Mindfulness, and Somatic Healing. I allow you the space to guide conversations, speak about what you need to work through in that particular session, and provide a client-centered, intuitive approach to your growing and healing experience.

Emotional Support Animal Letters

I offer low cost and accessible Emotional Support Animal (ESA) letters for housing. A full evaluation is performed to comply with Colorado and Washington State Laws as well as the Fair Housing Act (FHA). I know how important pets are to mental health, growth, and support- no matter the breed and it should not be a barrier to access shelter and housing.

Coaching Support

Did you know ANYONE can benefit from coaching services? I offer non-diagnostic, and non-therapeutic coaching that integrates Somatic Healing and Mindfulness Coaching for clients seeking general wellness support. This service is offered worldwide via telehealth.

Clinical Supervision for Colorado LSW’s

As a Licensed Clinical Social Worker in Colorado, I offer clinical supervision for a very low cost for new MSW graduates seeking their LCSW hours in the State of Colorado. With experience in mental health, medical, and psychiatric social work and lived experience as a first-generation American and graduate- I provide a keen expertise that encourages new graduates & prepares them for success in the field.